![be well graphic](/sites/default/files/2024-12/bewellgraphic-1.png)
Owing our health and safety boils down to how we focus our energy levels. Our MyHealth platform gives employees the self-help tools to take charge of their wellbeing. Our Energy Workshops are a proactive approach to managing your energy, enabling you to boost your performance capacity without compromising your wellbeing.
![Holistic health pyramid, starting with the body as the base, then the heart, followed by the mind and finally the spirit at the top.](/sites/default/files/styles/16_9_aspect_ratio/public/2024-11/how-is-my-energy.png?h=6f44b1bd&itok=Wj12Zsd2)